Featured courses
Discover our favourites and start your journey to feeling your best!

Navigating mental well-being conversations with your team
We know that as a manager, it can be tough to approach the topic of mental well-being with your team members. You might be wondering how to create a safe space for these conversations, what to say to show support, or how to follow up after the conversation.
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Themes to OpenUp
Choose from a variety of themes and start your journey to a happier, healthier you
Self-confidence
Work performance
Stress and anxiety
Relationships
Finding purpose
Sleep
Mindfulness
Lifestyle