Navigating mental well-being conversations with your team
We know that as a manager, it can be tough to approach the topic of mental well-being with your team members. You might be wondering how to create a safe space for these conversations, what to say to show support, or how to follow up after the conversation.
Start course
How it works
Over 50+ online courses
Explore our courses across 8 themes to improve your mental health journey.
Guided by experts
Expert-led mental health courses for online guidance and support.
Unlimited access
Unlimited access to OpenUp courses on, anytime and anywhere.
Featured courses
Discover our favourites and start your journey to feeling your best!
Navigating mental well-being conversations with your team
We know that as a manager, it can be tough to approach the topic of mental well-being with your team members. You might be wondering how to create a safe space for these conversations, what to say to show support, or how to follow up after the conversation.
Start course
Themes to OpenUp
Choose from a variety of themes and start your journey to a happier, healthier you
Self-confidence
Work performance
Stress and anxiety
Relationships
Finding purpose
Sleep
Mindfulness
Lifestyle